Stop letting things get to you

This is Excellent!

Dash of Reality

A few practices that I have incorporated into my life to retain peace, and sanity when navigating life amongst annoying human beings.

Stop taking things personal
Not everything is an attack on you. Sometimes the situation that you’re getting upset about actually may have absolutely nothing to do with you. When you stop thinking it’s about you, it’s easier to put things in perspective.

Stop taking things so seriously
Have a sense of humor. Being uptight only hurts you. As with not taking things personal, stop.

Stop engaging
Someone makes a snooty remark? Someone trying to start a fight at the club? Someone calling you at the very time you told them NOT to call. Choose to not engage. Don’t respond. Don’t answer the phone. You can do so much more by doing nothing at all. Most times it’s not worth your time, cool or your sanity to respond to…

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